A vegan breakfast menu doesn’t have to be boring. These fun and delicious recipes are the perfect way to brighten any morning!
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Looking for natural ways to support your body’s immune response? We talked to an herbalist to get her advice on the best herbs for our immune systems and here's what she had to say!
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Maybe we can’t stop the aging process, but we can put up a good fight. Here are a few things we can all do to stay healthy as we get older.
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Sweeten your desert table with these plant-based treats that even non-vegans will love!
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Diversify your holiday spread with vegan appetizers that will make everyone smile.
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Ginger is bursting with health benefits, but if you only know it from ginger ale and gingerbread houses it may be difficult to incorporate into your regular menu. Here are a few ideas for delicious ways to use ginger in everyday dishes and drinks.
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Most of us struggle to get motivated sometimes, it’s how we get past it that matters. Here are a few of our ideas for turning ambitions into actions.
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Let’s face it, when it comes to wrinkles, great skincare is our best defense. So, we got advice from an organic facialist on how to deal with wrinkles and keep skin healthy.
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Sure, it’s soft and comfy but how much do you really know about the inside of your mattress? We’ve broken down what mattresses are made of and how to shop for eco-friendly options.
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How important is vitamin B12? Turns out, it’s a pretty big deal! We talked to a neurologist to find out how vitamin B12 affects your health and happiness!
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Yoga is a great workout for strength and flexibility but it can also help you sleep. Here are just a few reasons that yoga is the perfect addition to your bedtime routine.
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Going to the gym has its appeal, but there are a lot of advantages to exercising at home. If you’ve ever thought about streaming your workouts, here’s why we think you should give it a go.
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Why choose between a glass of wine and a mixed drink when you can have both? Try one of these wine cocktails for a new twist on your favorite wine!
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Sometimes losing a lot of weight can start with a few lifestyle changes. Here’s our list of ways to approach a weight loss journey that can help you reach your goals
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If your idea of clean clothes means free of dirt AND toxins, it's time to pay closer attention to what’s in your laundry detergent. Here’s a list of chemicals to avoid and some healthier options!
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Personal trainers aren’t just for celebrities and professional athletes. Here are just a few of the ways that personalized coaching can help anyone on their fitness journey.
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With a few lifestyle adjustments, it’s entirely possible to lose weight in 3 months. These tips will help you create a weight loss plan with the potential to last long past the first 90 days.
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Are meal delivery services just another new trend or the evolution of home-cooking? Here are some questions to ask yourself to figure out if a meal kit subscription makes sense for your family.
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