Losing weight doesn’t have to mean missing out on everything you love. Here’s our list of things you can still enjoy even when you’re on a diet.
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Raise a glass to fall! Toast the season with these autumn-inspired cocktails
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Whenever you get bored it’s a chance to try something new. Here are some of our favorite solo activities for your down time.
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Sometimes the hardest thing to do at the end of a busy day is, well, anything. But these simple habits can help you feel like you’ve gotten a little something done before you put your brain in relaxation mode.
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Yellow is a warm, energetic color that makes people feel happy. So, it makes perfect sense that yellow foods can also be good for you. Here are a few sunshine-colored foods that should definitely be on your menu.
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When it comes to losing weight, getting started can be the hardest part. So, here are a few of our favorite tips to help you launch your weight loss journey.
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If you’re not quite sure how well you’re sleeping at night, here’s an overview of what it really means to get quality sleep.
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If you see intermittent fasting as a weight-loss strategy and not a way of life, here are a few tips for staying fit after you stop fasting.
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Wine clubs and subscriptions seem to be popping up everywhere, but what makes them so appealing? Here are a few of the reasons we think they keep getting more popular.
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Sometimes, a few simple changes can have a major impact on your health. Here are some ideas for little things you can do to feel better in your everyday life.
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When it comes to skincare, it’s easy enough to try a new product or routine but when is it time to visit a professional? We asked a dermatologist’s advice and here’s what she said!
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It’s entirely possible that a little time on your own is exactly what you need. Here are a few of our favorite insights on how flying solo can make you a stronger, happier person.
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When your gut health is off, it can impact your whole body. So, we talked to an integrative gastrologist to find out more about how a healthy gut leads to a healthier life.
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Become your own impromptu bartender with these simple mixed drinks. Create fun cocktails anytime using minimal, easy-to-find ingredients.
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A vegan breakfast menu doesn’t have to be boring. These fun and delicious recipes are the perfect way to brighten any morning!
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Looking for natural ways to support your body’s immune response? We talked to an herbalist to get her advice on the best herbs for our immune systems and here's what she had to say!
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Maybe we can’t stop the aging process, but we can put up a good fight. Here are a few things we can all do to stay healthy as we get older.
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Sweeten your desert table with these plant-based treats that even non-vegans will love!
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