Doctors’ orders have been to eat vegetables every night for as long as we can remember, right? So don’t stop now. These five vegetables deserve a spot on your plate for more reasons than one.
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For many brands out there, giving back is a part of the mission. Whether it’s a small local business donating a portion of its proceeds, or a major corporation advertising a charitable
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We’re all a little guilty of pulling out the credit card for small purchases or impulse buys. But, as fun as it can be to shell out for something you usually wouldn’t have, there are some bad spending habits that will boost your bank account big time if you cut them loose right now.
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As we age, there are a lot of things we want to keep control over, and our metabolism should be at the top of that list. The good news is there are a lot of things we can do. Read on to learn these simple tricks to help boost your metabolism.
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Finding a new brand can be exciting, especially when those brands are making a difference by honoring sustainable practices that ultimately make our world a better place. Check out these sustainable brands that would be happy to add you to their loyal tribe of sustainable followers
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There is a lot of good on social media; it’s a place where you can follow along and connect with like-minded individuals who share similar passions with yours. Checkout these 6 killer instagram accounts.
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We’ve rounded up a healthy start (pun intended) of some delicious summertime sweet recipes and snacks that’ll help curb your cravings all season long. All you need to do is get cookin’.
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Charcoal is a natural treatment that can benefit the body in ways from whitening your teeth to reducing cholesterol and even reversing the effects of some types of poisoning. So, we break down a few tricks worth trying to boost your overall beauty and wellness routine.
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Let’s face it: grocery shopping is a chore, but luckily, it’s 2018 and there are more resources out there than ever before to make our lives easier. Before you find the right grocery delivery service for you, here’s a “pros” list of why you should try online grocery shopping in the first place.
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Is boxing good cardio? Absolutely. Is boxing cardio or strength training? It’s both! Boxing is the perfect fitness activity for any workout program whether your goal is to build strength, lose weight or just add variety to your routine. Find a heavy bag and give boxing a shot!
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We’ve rounded up five of the best fitness apps on the App Store today that cost way less than a monthly membership to a studio or gym. Low investment, but a high chance of being rewarded with the summer body you’ve been working toward.
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It’s officially bikini season and there’s one accessory we’d all like to sport: a flat belly. If you didn’t start working on your summer fitness goals as early as you should’ve, don’t panic, here are some quick, easy exercises that will help you tone up in the tummy area before you hit the beach.
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Skin care is in --it’s what’s behind an effortless no-makeup makeup look and how you can ensure you’re really taking care of yourself inside and out. In order to make your life just a little bit easier we gave you a list of non-toxic skin care brands that are safe to shop for and will leave your skin feeling better than ever.
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Brunch has very easily become the most important meal of the weekend. Whether you live in a city or the suburbs, Sunday Funday isn’t complete without a social gathering with bottomless mimosas and a menu so amazing you can hardly choose between sweet or savory.
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Even if you’re a fitness addict, your activewear gets a lot of exercise outside the gym, too. “Athleisure” is the new trend in fitness fashion and it’s making all of us more aware of the quality and durability of the activewear we buy.
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So, if every day can’t be a gym day, it’s OK. When an hour of “me time” is a no-go, have a quick, easy to memorize workout at the ready. Try these exercises that are as effective for your body as they are for your schedule. Can you say, multitasking?!
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If you’re an athlete and you want to become a runner, there shouldn’t be anything holding you back. Follow these tips so you can learn to go the distance.
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