Your baby isn’t gaining weight properly, sleeps poorly, spits up or frequently chokes when feeding and suffers from repeated lung infections – and worse of all; is making seizure-like movements of the back and neck. Could it be Sandifer’s syndrome?
Read MoreMindfulness is a mental state that involves focusing your complete attention on the present moment – without judgment, analysis, or concern. It sounds a little strange, doesn’t it?
Read MoreAccording to the National Sleep Foundation (NSF), over forty-million people suffer from more than seventy sleep disorders and 6 out of 10 adults report trouble getting to or staying asleep several nights per week.
Read MoreThe food we eat - or don’t - can impact our health in many ways, lets take a look at how foods rich in omega-3 fatty acids can keep us healthy and mitigate a broad range of health issues.
Read MoreThere are various styles of Yoga, and each one has a particular focus or goal. We’re going to focus on one style of physically dynamic Yoga that has enjoyed incredible popularity in the U.S. since the 1980’s; Ashtanga Yoga.
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