Here are some great and easy breakfast, lunch and dinner plant-based recipes that are perfect for someone new to eating a plant-based diet, anyone looking for some new ideas or really, anyone who appreciates food and wants to cook good things.
Read MoreIf you splurge on all of the latest healthy food trends and buy organic everything, it can add up and get pricey. As a former food buyer who eats really healthy and loooves to grocery shop, here’s some ideas to help you stay on budget.
Read MoreWhether it’s a spouse, partner or someone you’re in a situationship with (that you’re looking to turn into a relationship) here are some ideas that’ll make you look like a modern day Romeo or Juliet who had this in the works a long, long time ago.
Read MoreThe best advice I can give as someone who has tried hundreds of vegan snacks is the trial and error method, and to steer clear of the choices that have an ingredient list that look more like a romance novel. Here are some of our favorites to look out for:
Read MoreIf you’ve been considering eating more plant-based foods or going entirely vegan, here are some health benefits you may experience by making the switch.
Read MoreFood is directly related to your energy levels so it’s natural that when you start dragging, you think what can I eat to fix this? Although tempting, try to skip reaching for the bag of candy or processed snacks. Plant-based, nutrient-rich foods can increase your energy without the infamous crash and burn.
Read MoreWhen it comes to stress that’s getting in the way of your overall well-being and happiness, consider natural approaches to help you feel better and to get rid of unnecessary stress that’s weighing you down.
Read MoreIf you’re new to vegan baking, want to add some new vegan recipes to your list, or looking to bring some vegan dessert recipe ideas, here are 5 recipes that capture the vegan magic.
Read MoreVegan or not, these are some really fun, innovative, tasty, somewhat healthy, and holiday-inspired appetizer and dinner recipes. The fact that they are vegan and plant-based is an added bonus.
Read MoreThe temperature dips and along with it, your motivation. If you’re sick of falling off the wagon during the winter, or hoping to make this the fittest winter of your life, here are some different approaches that can help you get that so called “summer body”.
Read MoreFounded by celebrity trainer Bizzie Gold, the word Buti was derived from an Indian Marathi language, and translates to “the cure to something hidden or kept secret”. Buti Yoga fuses various tribal hip-shaking dance moves, yoga flows, and heart-pumping plyometrics.
Read MoreIf you’re vegan, expecting vegan guests, or want to cook a more plant-based Thanksgiving this year, there’s a lot of different options that do not disappoint. Rave reviews are headed your way.
Read MoreAvocados are a fruit, technically a berry, and there are hundreds of different varieties, the most common being the Hass avocado, which are oval-shaped with dark pebbled skin. Superfoods are a hot topic in the food world and avocados are considered one because they contain nearly 20 vitamins and minerals including vitamin K, C, potassium and magnesium.
Read MoreI find kombucha to be the wild card of healthy beverages. To me, it feels like kombucha is one of the most known and unknown products in the wellness world.
Read MoreEveryone knows that eating sugar is bad for your mind and body, and can do serious damage to your overall health. As hard as it can be to stop eating sugar around the clock, it’s entirely possible. Trying some of these things can help you eat healthier overall and crave less sugar.
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