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Savor the Last of Summer! 10 Things to Do Before Summer Ends
Savor the Last of Summer! 10 Things to Do Before Summer Ends

Make some memories with these family-friendly activities and give your summer a grand finale.

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FamilyJen VAugust 14, 2023summertime
8 Delicious and Convenient Mason Jar Lunches 
8 Delicious and Convenient Mason Jar Lunches 

These mason jar recipes are the perfect layered lunches for people on the go.

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NutritionJen VAugust 1, 2023salad, food
Make Your Meditation More Zen With These 7 Amazon Products
Make Your Meditation More Zen With These 7 Amazon Products

From ambiance to enrichment, these 7 items can help take your meditation journey to the next level.

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Jen VJuly 25, 2023selfcare
8 Wonderful Watermelon Recipes: Enjoy a Slice of Summer in a Brand New Way
8 Wonderful Watermelon Recipes: Enjoy a Slice of Summer in a Brand New Way

Celebrate watermelon month with one of these creative watermelon dishes.

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NutritionJen VJuly 11, 2023recipes, food
5 Foods That Can Help Keep You Looking and Feeling Young
5 Foods That Can Help Keep You Looking and Feeling Young

No one stays young forever, but eating more of these foods can help you feel like age is just a number.

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NutritionJen VJune 27, 2023berries, tea
6 Twists On Iced Tea Recipes to Refresh Your Summer
6 Twists On Iced Tea Recipes to Refresh Your Summer

These fresh takes on a classic warm-weather drink may be exactly your cup of tea.

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NutritionJen VJune 13, 2023summer
5 Vitamins For Healthier Skin: What They Do And How to Get Them
5 Vitamins For Healthier Skin: What They Do And How to Get Them

These essential vitamins can elevate your skin care, from the inside and out.

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WellnessJen VMay 30, 2023skincare
7 Cool Ways to Use Your Extra Cucumbers
7 Cool Ways to Use Your Extra Cucumbers

Cucumbers are a staple of summer produce and these ideas will help you make the most of them all season.

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NutritionJen VMay 16, 2023water
Need an Energy Boost? 6 Ways to Get Energized Right Now
Need an Energy Boost? 6 Ways to Get Energized Right Now

Need a quick pick-me-up? Skip the coffee and try one of these mood lifters instead.

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WellnessJen VMay 9, 2023energy, selfcare
What You're Dying to Know About Laser Acne Treatment
What You're Dying to Know About Laser Acne Treatment

We talked to a skincare pro to answer all your questions about laser acne treatment.

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WellnessSuzanne KvilhaugApril 25, 2023skin, skvilhaug
Does Lifting Weights Make You Healthier? 5 Benefits of Weightlifting
Does Lifting Weights Make You Healthier? 5 Benefits of Weightlifting

If you’re not strength training yet, here are a few good reasons you should pick it up.

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FitnessTaylor RaoApril 11, 2023trao, weight lifting
5 Macro-Friendly Air-Fryer Dinner Recipes With 5 Ingredients Or Less
5 Macro-Friendly Air-Fryer Dinner Recipes With 5 Ingredients Or Less

These air-fryer recipes that only require a few ingredients are a fast and easy way to enjoy a delicious weeknight dinner.

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NutritionMelissa FiorenzaApril 3, 2023mfiorenza, food
Struggling to Lose Weight? These 5 Things Could Be Holding You Back
Struggling to Lose Weight? These 5 Things Could Be Holding You Back

Getting healthier is always a challenge, but these habits could be making it even harder for you.

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HealthSuzanne KvilhaugMarch 28, 2023skvilhaug, weight
5 Flax Seed Recipes to Try for Breakfast
5 Flax Seed Recipes to Try for Breakfast

Start your day with protein-packed flax seed in one of these 5 delicious recipes.

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NutritionTaylor RaoMarch 21, 2023trao
Financial Wellness For Women: An Interview with Betty Wang, Founder of a Wealth Management Firm & Certified Financial Planner™
Financial Wellness For Women: An Interview with Betty Wang, Founder of a Wealth Management Firm & Certified Financial Planner™

Financial wellness can help support all your other wellness goals. Here’s a little expert insight to help you get started.

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MoneySuzanne KvilhaugMarch 13, 2023skvilhaug
5 Mindset Shifts About Running That Will Help You Go the Distance
5 Mindset Shifts About Running That Will Help You Go the Distance

Even experienced runners struggle sometimes, but these mindset shifts can help you push through to achieve your goals.

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FitnessSuzanne KvilhaugFebruary 27, 2023exercise, skvilhaug
How to Get Home Workout Results
How to Get Home Workout Results

Working out at home is already convenient, and these tips can help make it even more effective.

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FitnessTaylor RaoFebruary 14, 2023trao
6 Tips for Your Pre-Run Routine
6 Tips for Your Pre-Run Routine

Looking to improve your pre-run routine? This list will help you cover your bases.

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FitnessJen VJanuary 31, 2023run, stretching, runnng
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