Ergonomics and comfort in the office can be overlooked fairly easily. But work produced is the best when the workers are comfortable, right?
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Beer is good for your health. As counterintuitive as it may sound – it’s entirely true and backed by science. Eight ways that beer benefit your health:
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Don't get shortchanged on one of the most essential vitamins. You'll be surprised on how easy it is to get caught up on it
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It doesn’t matter whether you’re having a quiet chuckle while reading or a belly-clutching guffaw in a crowded comedy club – laughing feels good.
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In answer to the question you'll likely say yes but the reality is that all the things other than water that you are drinking work against hydrating you.
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Hiking is a great way to get or stay in shape. With ever-changing scenery and challenges, hiking never gets old. Check out how it helps you here.
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It's finally Spring which means time to Spring Clean. Here are some awesome tips to clean not just your home, but every part of your life for a fresh start.
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