It’s totally normal for women to lose 50 to 100 strands of hair per day, but if hair loss is already a major problem, you should involve your doctor. If the thinning and shedding you’re experiencing is mild or just beginning, here are some ways it can be counteracted.
Read MoreCheck out these women’s health brands that are making a buzz (literally) in the world of sex technology.
Read MoreFrom the traditional eyebrow wax to trendy new techniques like threading, microblading and more, nearly every woman out there is wondering how they can keep their brow game strong.
Read MoreGone are the days of Victoria’s Secret models and Playboy Bunnies being the only definition of true beauty out there. Sure, these brands will always mean something in the world of femininity and sexuality --they’re iconic, and helped pave the way for a whole lotta girl power to happen out there. Can’t argue that.
Read MoreSo, when Sephora’s Beauty Insider sale rolls around, you stop whatever you’re doing, check your bank account, and head to the store or fill up an online shopping basket as big as you’d be able to carry. From April 26 to May 6, Sephora offers storewide discounts to its Beauty Insider members that seriously seem to good to be true.
Read MoreYou don’t need to spend a fortune, though, to get yourself the glow up of the year. Check out these highly-rated skin care products you can get for $30 or less.
Read MoreGetting into a productive and consistent stretching routine will make your body stronger over time, and allow you to withstand the intensity of your workouts without breaking down. Not sure where to begin? Take a look at these simple, easy-to-do stretches that will leave you feeling more limber than ever.
Read MoreToday’s version of intermittent fasting is more of a lifestyle choice versus an actual diet, though it does often result in weight loss and increased energy when done right. If you think it might be time to give intermittent fasting a shot, consider these five things you’ll want to know before you get started.
Read MoreCheck out a few fun facts about how sleep relates to your fitness routine, and then tell us what time you’ve decided to tuck yourself in at night.
Read Moreif you’re just starting up the macro diet, be prepared to eat a lot. But that’s nothing to worry about when you can plan accordingly and have these snacks and recipes in your back pocket to make sure you’re crushing your macro numbers every day.
Read MoreIn between prepping your nursery and sending thank you cards to the guests who attended your baby shower, read up on these tips for how to stay physically and mentally fit during and after pregnancy.
Read MoreDating in the digital age can be tough. If you have your heart set on finding love outside of a touch screen, you’ve got to get creative and find places you can go to dive into the dating pool, ready or not. So, where can you go? Here are 6 places to try out if you’re looking to meet a date in real life.
Read MoreNot everyone was born to love working out, or even like it, but we’ve rounded up a list of fun fitness classes to try that’ll make you give this whole working out thing a second chance. Warning: you might get addicted.
Read MoreIf you want to break a sweat and have some fun while doing it, your best bet might not be hopping on a treadmill solo. So, why not try something new? The barre fitness trend is like Zumba 3.0 and we’ve rounded up five reasons why it’s worth giving the barre workout a try.
Read MoreWhile wedding planning is an exciting process, there’s a lot of pressure that comes along with planning the perfect event. It’s never too soon to start a routine and form healthy habits that will make you feel amazing when it’s time to walk down the aisle.
Read MoreBefore the holidays make your healthy living lifestyle just a little more challenging, football season attempts to do the exact same thing. So, consider hosting your weekly get-together at your house or winning MVP out of all the guests by preparing healthy football Sunday snacks that’ll keep you on track.
Read MoreFor some of us out there, a high paying desk job might pay the bills, but doesn’t meet the criteria for maintaining happiness, so if the career for you doesn’t exist on its own, create it, there are more ways now than ever to ditch the “real job” talk and make money doing something you love.
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