Don't get shortchanged on one of the most essential vitamins. You'll be surprised on how easy it is to get caught up on it
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It doesn’t matter whether you’re having a quiet chuckle while reading or a belly-clutching guffaw in a crowded comedy club – laughing feels good.
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Recent clinical studies have shown no connection between coffee and an increased risk of heart disease or cancer, here's why you should drink up.
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Thinking you're a better worker because you stay at it all day without taking a minute to breath and relax, you're not!
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It's finally Spring which means time to Spring Clean. Here are some awesome tips to clean not just your home, but every part of your life for a fresh start.
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