It’s no surprise; legit research backing the health benefits of marijuana continues to roll in, proving that if you have a common health ailment--like one listed below--you now have another more natural treatment option at your disposal.
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Now that medical marijuana is legal in 31 states, the move to legalize it nationally is well underway. Which means we’re learning more and more about what marijuana can do for our health. Here’s a list of all of the benefits of toking and snacking on pot.
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In recent years news headlines shout that tick season will be “worse than ever,” so we asked a medical professional, Dr. Mollie Jewett, to answer our most burning, random questions about Lyme disease and ticks for our benefit and yours.
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Instead of your normal dose of negativity, have a cup of positivity.
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Plants are wonderful for your health, purifying the air, decreasing stress, and increasing positivity. Some plants do this better than others—here are a few that are excellent for your health and your pretty home.
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You decide you’re going to do a forearm plank for one-minute at 3 pm every day. But then you fail to create the routine and stick with it.
It’s easy to start living better for the planet. Here are some changes you can make right now that will have big impacts on the environment.
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If you don’t already juice a lemon into your morning glass of H20 or drop a slice in your S’well before you head out for work, you’re missing out. Check out why here.
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From the moment we wake up to the second we fall asleep, any number of situations can cause stress and throw us off our game.
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We’re continuously barraged with information about what the healthiest food choices are -- and below is a list of 14 food items we most commonly consider good for us, but actually aren't.
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Green tea has shown to have a healthy effect on the body. Everything from weight loss to preventing cancer. Check out this article to see what else it does.
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Of all the foods that we can include in our diets to maintain health and reach peak performance – coconut oil has jumped to the top of the list for it’s amazing, and scientifically proven – health enhancing effects.
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If you haven’t already established a healthy exercise routine – then start one! When you begin an exercise routine; it’s most important to set a routine...
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We've all been there: you're overworked, stressed, tired, and eating fast food or junk food just to get through the day.
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Running may just be that exercise that keeps you motivated to get outside and get your exercise and fresh air in any weather. Many people stop being active in the Winter time when you have a driving passion it can help keep you stay happy and grounded by forcing you outdoors even when it's not optimal.
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Many people speak of the benefits of mindfulness and how it helps there lives. At the first glance this looks complicated, the reality, it need not be complicated at all
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Misinformation about vaccines can cause unnecessary anxiety, and sorting out the truth from myths isn't at all easy. Are vaccines a problem?
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You stand there in the fruit and vegetable aisle and look at the enormous, attractive regular produce, then stare at the smaller, less perfect items in the organic section. Why spend the extra money?
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